“THERE IS NO GREATER AGONY THAN BEARING AN UNTOLD STORY INSIDE YOU.”
Maya Angelou
COUNSELLING CAN HELP YOU TELL YOUR STORY…
Our lives shape our stories…
Sometimes these stories cause us to feel anxious, depressed, stressed, sad or confused.
At times our life stories can make us feel stuck, frightened or even lead to trauma.
Sometimes we are unsure why we experience difficulties in our relationships whether personal or professional.
How Can Counselling help you?
Counselling can help you make sense of why you think, feel and act as you do.
It can bring insight into patterns of relating and ways of being.
It can empower you to set goals and make changes to move your life forward.
Telling your story can promote growth and healing.
“Someone I loved once gave me a box full of darkness. It took me years to understand that this too, was a gift”.
— Mary Oliver